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We cater for all fitness levels and abilities, we encourage discussion and debate along with practical exercises and practice, and we always have a giggle on the day.
Group workshops run at the Cheltenham CDA Academy and costs
£30 per session or £40 if paid on the day. Workshops will cover types of assault, preventitive strategies, predator tactics, targeting, stikes, tools, escapes, ground scenarios and anything else we have chance to cover.
Our next Workshop!!!
Following the successul response to our 'Essentials' Female Self defence class we are running another one for all those that missed the last one.
In addition we are running a second half that will develop the techniques and ideas covered in 'essentials' to a deeper level addressing the elements of 'grabs & ground'.
'Essentials' covers the psycology of an attack, evasive and preventative strategies and tactics. In addition we foster an understanding of range, distance, defensive structures, targeting and attacking tools.
These skills aim to keep you in the high percentile area of safety, but teach you multi level skills to enable escape options should an attack occur.
'Grabs & Ground' further develops the concepts of 'Essentials' with a greater emphasis on the 'attack' scenario. We will be teaching techniques for escaping grabs and holds, and for fighting from the ground. This class is the perfect addition to the 'essentials' concepts and skills.
It is £30 per person if you pre pay and £40 if you pay on the day.
To book your place use this paypal link:
Places will fill quick so book early!!!!
Private Sessions
We can run private group sessions which are priced individually depending on how long they are for and how many people, please ask and we can give you a precise quote.
Individual 1:1 classes cost £60 per hour (£50 if you book 3 sessions) and can be tailored to your individual requirements.
email us on info@combineddefensivearts.com
Find out more about Combined Defensive arts and the other classes we run by visiting our CDA WEBSITE. |
